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What makes us different?

At Misfit Strength Studio, we value education and practical application. Everyone is different, so we need a variety of tools to be able to help the individual in front of us. We are continually learning to allow us to serve our clients better. We are experts at working with people with injuries, chronic pain, autoimmune disorders, hypermobility syndromes, neurodiversity, core or pelvic floor dysfunction, chronic stress, hypertension, & mental health challenges. We are also skilled at programming for athletic performance and body composition changes.

 

Most fitness industry tries to force you into their idea of what fit and healthy is. We help you be healthy and feel good in your body.

MISSION

At Misfit, we aim to empower & educate individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and capable of reaching their goals. We embrace anti-capitalist values and are transitioning into an employee-owned business. We pay our employees a living wage.

EXPERTISE

Misfit was founded by two licensed healthcare providers. Our personal trainers are highly educated and experienced in designing safe, effective programs tailored to your individual needs. We hold a variety of certifications, regularly complete educational courses, and stay up-to-date with the latest research in the fitness industry to ensure that our clients receive the best possible guidance and support.

SERVICES

We offer various services including one-on-one personal training, small group personal training classes, online coaching, private station rentals, adult & kids circus classes, bodywork, and an infrared sauna. Our trainers will work with you to create a plan that fits your goals, schedule, and budget.

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Personal Training Services

  • How do personal training membership costs get calculated?

    Anyone can build you a program. Not anyone can build you a program that will take into account what your body needs now, and safely take you from where you are to where you want to go. We spend an average of $10,000 a year on continuing education, and each coach invests at least 120 hrs a year of their personal time on education. Many personal trainers never expand beyond their initial personal training certification, which only covers very basic information. We are continually increasing and expanding our knowledge so that we can better serve our clients.

    When you hire a personal trainer, you are hiring an employee. They are reserving time in their schedule specifically for you on an ongoing basis. If you go out of town and want that time to be available when you get back, you are expected to continue to pay your membership fee. We believe that people deserve to make a living wage, and to know if they are getting paid on any given day. If your boss went on vacation you would expect to still get paid, not to get a forced unpaid break and then be expected to return after. You would probably be looking for a new job. Similarly, your coach will need to offer any unpaid times to prospective clients. We offer personal training that is holistic, nuanced, customized, and takes your entire life into consideration, both inside and outside the gym. As such, a direct fee per session price doesn’t account for what we do. Most of the value is in our time & expertise in building your program.

    • Your desired number of in person training sessions per week, at a day and time that is reserved for you on an ongoing basis

    • Customized program based on your physical needs, goals, & schedule, including days at home or other locations

    • Unlimited use of our cardio machines

    • Use of our coaching app to view & track workouts and habits and participate in challenges

    • Calculation of nutritional needs and safe, effective adjustments based on your needs & goals

    • Use of Cronometer for food tracking with all Gold features included

    • Discounts on station rentals for additional workouts, sauna sessions, & supplements

    • Access to our lending library

    • A coach who legitimately cares about YOU, treats you with respect, and can adapt your plan in the moment based on what you need today

  • We are updating our prices to include a credit card processing fee rather than adding it at checkout. All prices listed are debit/credit card prices. We offer a cash discount for cash/check payments.

    Cash/check payment must be made before attending the service or the membership renewal date, or the credit card on file will be charged.